Adults
Support for anxiety, depression, trauma, grief, self-esteem concerns, codependency, life transitions, relationship difficulties, and recovery from domestic abuse.
In-person in Redmond Online throughout Washington
A safe place to be seen, heard, and understood.
Compassionate, evidence-based counseling for adults, couples, and teens navigating anxiety, depression, trauma, relationship challenges, and difficult seasons of life.
Christian counseling is available for clients who desire it, and people of every faith background—or none—are warmly welcome.
Space to breathe.
Room to move forward.
A steady place to begin
You do not have to navigate this alone.
Life can leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be carrying pain from the past, facing a major transition, struggling in an important relationship, or realizing that the ways you have coped are no longer working.
Counseling offers a supportive place to slow down, understand what is happening beneath the surface, and develop practical tools for meaningful change. Together, we can work toward greater clarity, healthier relationships, resilience, and hope.
Counseling services
Care that meets you where you are.
Couples
A collaborative space to understand recurring patterns, strengthen communication, navigate conflict, rebuild connection, and move through transitions together.
Teens
A welcoming environment to develop insight, coping skills, confidence, and healthier ways of navigating emotions, relationships, stress, and change.
Practical and personal
Compassionate care with practical tools.
Beth’s approach is compassionate, collaborative, and grounded in evidence-based care.
She primarily uses Cognitive Behavioral Therapy (CBT), while integrating Solution-Focused Therapy and Dialectical Behavior Therapy (DBT) to help clients recognize patterns, develop practical skills, build healthier perspectives, and create lasting emotional growth.
“While the past cannot be changed, it can be understood and healed.”
Optional faith integration
Faith can be part of the conversation—when you want it to be.
For clients who desire Christian counseling, Beth thoughtfully integrates faith into the counseling process while honoring each person’s individual beliefs, experiences, and goals. Christian faith is never a requirement for working with Beth.
Learn about Christian counseling
Meet the counselor
Beth Secrist, MA, LMHC
Beth is the founder of Dockside Christian Counseling. She works with adults, couples, and teens, offering in-person counseling in Redmond and online sessions throughout Washington.
Beth combines clinical training, warmth, practical tools, and genuine respect for each client’s story. She holds master’s degrees in Clinical Psychology and Christian Leadership from Fuller Theological Seminary.
More about BethA simple first step
You do not need to have everything figured out before reaching out.
A free 10-minute online consultation is a simple way to ask questions and see whether counseling with Beth may be a good fit.
Schedule a Free Consultation